Live Streaming Group Fitness Schedule

While we have put our group fitness program temporarily on pause you can continue to enjoy both LIVE as well as ON DEMAND group fitness classes! 

Information on our LIVE STREAMING CLASSES and how to participate can be found below:

All you need to do in order to participate in our LIVE classes; 

  1. Download the ZOOM app and create an account – its free.
  2. Open the app on your laptop or tablet.
  3. Select the “Join” button.
  4. Enter the “Meeting ID” found under each class on the schedule
  5. Have Fun!!

With the help of our amazing instructors we now have over 20 LIVE streaming classes for you to enjoy weekly. Zumba, Bodypump, Sculp, HIIT, Pilates, Yoga and now even Cycling! While we cannot be in class together, the free Zoom classes allows you to see all your friends, instructors and keep up with your fitness and health – all from your home – its really awesome!

The link below is our new Live streaming schedule! Print it for easy reference.  The schedule is also accessible anytime via the NEHF App (also free to download).


Information on our amazing library of ON DEMAND classes can be found by clicking HERE

We miss everyone and are looking forward to the day when we can get you all back in the studios but until then, our free online workouts will keep you moving and motivated – enjoy!!!