Free weights at AAC
Step into the “Iron House” The hub of serious strength training filled with determination, the clang of weights, and rows of dumbbells ready to push you to your limits!
A dedicated area for anyone that wants to challenge themselves and build serious strength!
Build functional strength and pure muscle through resistance training using equipment from top of the line manufacturers such as…Magnum…Matrix…Precor & Umax.
* Dumbells up to 120lbs * Power racks with dead lift platforms * multiple leg press machines and squat variations * multiple Olympic benches * full line of plate loaded equipment
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- Dumbbell section
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- Dumbbells up to 120lbs
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- Dumbbell Section
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- Plate Loaded Inclince
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- Cable Row
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- Cable Pulldown
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- Smith Machine -multiple
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- Seated Calf Raise
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- EZ Curl Bars
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- Fixed Barbell Curl Bars
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- Leg Press – multiple
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- Squat – Lunge – Row
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- Hack Squat
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- Platform and Rack
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- Full Rack
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- Octagon Multi use Rack
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- Olympic Flat Bench
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- Multiple Flat Benches
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- Olympic Incline Bench
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- Olympic Decline Bench
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- Olympic Shoulder Press
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- Plate Loaded Flat Bench
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- Plate Loaded Shoulder